Cardio Twister

Posted by As Seen on TV Fitness on August 30, 2009

Cardio Twister

Cardio Twister – Get fit with a whole new twist.

The Cardio twister is a great way to work your whole body using only one machine. The bi-directional step motion and the upper body support works your arms, back, shoulders, abs and obliques. 20 different core muscles are getting a great workout on the Cardio Twister.